This month we’ll be joined by Sarah Jayne Young. Sarah is a Vedic meditator and runs Sage Studio in Chapel Allerton where she has set up an amazing massage and wellness space for clients. Ayurvedic massage involves a comprehensive approach that considers individual constitution, the use of therapeutic oils, specific massage techniques and a holistic view of health. Sarah will be talking about her massage practice and also about her mantra: to spread kindness and help others and the importance of self care. The lucky winner of our raffle prize this month will be able to enjoy a 10-minute head and shoulder massage at the end of the meeting. Visitors and non-members are welcome, with the usual £5 charge which covers all the month’s meetings. Join us at St Matthew’s Church Hall, from 7.45 pm, on Monday 14 October.